.training-hero{background:#0b0b0b;color:#fff;border-radius:24px;padding:28px;display:flex;justify-content:space-between;gap:24px;align-items:center;margin-bottom:18px}.training-hero.compact{padding:24px}.training-hero h1{font-size:clamp(26px,4vw,42px);margin:5px 0 8px;letter-spacing:-.035em}.training-hero p{color:#cfcfcf;max-width:760px;margin:0;line-height:1.55}.training-hero .eyebrow{color:#65d36e}.training-hero-mark{width:76px;height:76px;border:1px solid #2c2c2c;border-radius:22px;display:grid;place-items:center;font-size:38px;font-weight:900;color:#65d36e}.concept-grid,.session-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:18px}.concept-template{text-align:left;display:flex;gap:14px;align-items:flex-start;transition:.2s}.concept-template.selected{border-color:#55c967;box-shadow:inset 0 0 0 1px #55c967}.concept-number{font-size:13px;font-weight:900;color:#55c967}.concept-template h2,.session-card h2{margin:4px 0 7px;font-size:20px}.concept-template p,.session-card p{margin:0;color:var(--muted,#666);line-height:1.45}.concept-editor{padding:22px}.concept-flow{display:flex;align-items:center;justify-content:space-between;gap:10px;background:#f5f5f3;border-radius:18px;padding:16px;margin:16px 0}.concept-flow div{display:flex;flex-direction:column;gap:2px}.concept-flow b{color:#55c967}.concept-flow span{font-size:12px;color:#777}.concept-weight-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin-top:20px}.concept-weight-grid label{background:#f7f7f5;border-radius:14px;padding:14px;position:relative;overflow:hidden}.concept-weight-grid label>span{display:flex;justify-content:space-between}.concept-weight-grid em{font-style:normal;color:#55c967;font-weight:800}.concept-weight-grid input{width:100%;accent-color:#55c967;margin-top:12px}.planner-actions,.session-card-actions,.coach-freedom-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:16px}.training-filter{display:flex;gap:8px;overflow:auto;padding:0 0 14px}.training-filter button{white-space:nowrap;border:1px solid #ddd;background:#fff;border-radius:999px;padding:9px 13px;font-weight:700}.training-filter button.active{background:#111;color:#fff;border-color:#111}.session-card{padding:18px;display:flex;flex-direction:column}.session-card-top{display:flex;gap:12px}.session-card-top>span{width:42px;height:42px;border-radius:12px;background:#e9f8eb;color:#23983a;display:grid;place-items:center;font-size:21px;flex:none}.session-card-top small{font-size:10px;font-weight:800;color:#777}.session-tags{display:flex;flex-wrap:wrap;gap:5px;margin-top:13px}.session-tags span{font-size:10px;font-weight:800;padding:5px 8px;background:#f1f1ef;border-radius:999px}.session-card-actions,.session-card>button{margin-top:auto;padding-top:15px}.recommended{border-top:3px solid #55c967}.recommend-label{font-size:10px;font-weight:900;color:#23983a;margin-bottom:10px}.planner-stat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:24px}.planner-stat-grid .card{padding:15px}.planner-stat-grid small{display:block;color:#777;font-weight:800;font-size:10px}.planner-stat-grid b{display:block;font-size:20px;margin-top:4px}.planner-head{margin:10px 0}.coach-freedom{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:22px;margin:20px 0;border-left:4px solid #55c967}.coach-freedom p{max-width:760px;color:#666}.dark .concept-flow,.dark .concept-weight-grid label{background:#171717}.dark .training-filter button{background:#171717;border-color:#333;color:#eee}.dark .training-filter button.active{background:#fff;color:#111}.dark .session-tags span{background:#222}.dark .session-card-top>span{background:#17351c}@media(max-width:850px){.concept-grid,.session-grid{grid-template-columns:1fr}.planner-stat-grid{grid-template-columns:1fr 1fr}.concept-weight-grid{grid-template-columns:1fr}.concept-flow{overflow:auto;justify-content:flex-start}.concept-flow div{min-width:120px}.training-hero,.coach-freedom{align-items:flex-start;flex-direction:column}.training-hero-mark{display:none}}

/* V12.281 – Trainingssystem layout + interactive session detail */
.training-hero h1,.training-hero h2,.training-hero strong{color:#fff!important}.training-hero p{color:#c9c9c9!important}
.training-library-intro{background:#fff;border:1px solid #e6e6e2;border-radius:22px;padding:22px 24px;margin-bottom:16px;display:flex;align-items:flex-end;justify-content:space-between;gap:20px}.training-library-intro h1{font-size:clamp(26px,3vw,38px);line-height:1.02;margin:5px 0 8px;letter-spacing:-.035em;color:#111!important}.training-library-intro p{margin:0;max-width:720px;color:#666;line-height:1.45}.training-library-intro .eyebrow{color:#23983a}.library-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.library-grid .session-card{min-height:250px}.session-card h2{line-height:1.08}.session-card-actions .primary,.session-card-actions .secondary{min-height:42px}.session-detail-hero{background:#111;color:#fff;border-radius:24px;padding:26px;margin-bottom:16px;display:flex;justify-content:space-between;align-items:flex-end;gap:22px}.session-detail-hero h1{color:#fff!important;font-size:clamp(28px,4vw,44px);letter-spacing:-.04em;margin:5px 0 8px}.session-detail-hero p{color:#ccc;margin:0}.session-detail-hero .eyebrow{color:#65d36e}.session-detail-actions{display:flex;gap:8px;flex-wrap:wrap}.session-summary{display:grid;grid-template-columns:1fr 1.4fr 1fr;gap:0;padding:0;overflow:hidden;margin-bottom:14px}.session-summary>div{padding:17px 18px;border-right:1px solid #eee}.session-summary>div:last-child{border-right:0}.session-summary small,.session-block-grid small{display:block;font-size:10px;font-weight:900;color:#777;letter-spacing:.05em;margin-bottom:6px}.session-summary b,.session-summary span{display:block}.session-block-list{display:grid;gap:12px}.session-block{padding:18px}.session-block-head{display:flex;align-items:flex-start;gap:12px}.session-block-head h2{margin:3px 0 5px;font-size:20px}.session-block-head p{margin:0;color:#666}.block-no{width:34px;height:34px;border-radius:50%;background:#168b35;color:#fff;display:grid;place-items:center;font-weight:900;flex:none}.session-block-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:16px;margin-top:16px;padding-top:16px;border-top:1px solid #eee}.session-block-grid p,.session-block-grid li{color:#555;line-height:1.45;font-size:14px}.session-block-grid ul{margin:0;padding-left:18px}.exercise-meta{display:flex;gap:6px;flex-wrap:wrap;margin-top:10px}.exercise-meta span{font-size:10px;font-weight:800;padding:5px 7px;border-radius:999px;background:#f2f2ef}.block-editor{margin-top:16px;padding:14px;background:#f6f6f3;border-radius:14px}.block-edit-grid{display:grid;grid-template-columns:180px 1fr;gap:10px}.block-edit-grid label{font-size:11px;font-weight:800;color:#555}.block-edit-grid input,.block-edit-grid select{width:100%;margin-top:5px}.add-own-block{margin-top:14px;margin-bottom:90px;padding:20px;display:flex;align-items:center;justify-content:space-between;gap:18px;border-left:4px solid #23983a}.add-own-block h2{margin:4px 0}.add-own-block p{margin:0;color:#666;max-width:760px}.dark .training-library-intro{background:#151515;border-color:#292929}.dark .training-library-intro h1{color:#fff!important}.dark .training-library-intro p{color:#aaa}.dark .session-summary>div,.dark .session-block-grid{border-color:#2a2a2a}.dark .block-editor{background:#181818}.dark .exercise-meta span{background:#222}
@media(max-width:1050px){.library-grid{grid-template-columns:1fr 1fr}.session-block-grid{grid-template-columns:1fr 1fr}.session-block-grid>div:first-child{grid-column:1/-1}}
@media(max-width:760px){.training-library-intro,.session-detail-hero,.add-own-block{align-items:flex-start;flex-direction:column}.library-grid,.planner-picks{grid-template-columns:1fr}.session-summary{grid-template-columns:1fr}.session-summary>div{border-right:0;border-bottom:1px solid #eee}.session-block-grid,.block-edit-grid{grid-template-columns:1fr}.session-block-grid>div:first-child{grid-column:auto}.session-block-head{flex-wrap:wrap}.session-block-head .small{margin-left:46px}.training-filter{margin-right:-16px;padding-right:16px}.session-card{min-height:0}.add-own-block{margin-bottom:110px}}